Women sex on their back

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Back pain can make sex more agony than ecstasy. Studies across the globe have found that most people with back pain have significantly less sex because it triggers or worsens their pain. Motions like thrusting or arching your back, or even just supporting your weight, can make sex excruciating. The good news is that science has got your back — pun intended — and positions for different types of back pain have been identified. Tweaks to your usual positions, like adding a pillow for support, or trying a new position can make all the difference. Read on to learn which positions are best for your back pain and other tips that can help make sex enjoyable again.
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New findings will improve the sex lives of women with back problems

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Best and Worst Sex Positions for Back Pain - Everyday Health

October 24, Newly published findings from the University of Waterloo are giving women with bad backs renewed hope for better sex lives. The findings—part of the first-ever study to document how the spine moves during sex—outline which sex positions are best for women suffering from different types of low-back pain. The new recommendations follow on the heels of comparable guidelines for men released last month.
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How to Keep Back Pain from Messing with Your Sex Life

By Lizzie Parry for MailOnline. Scientists have mapped the best positions for women suffering back pain to have sex. Despite the popular belief that 'spooning' is the best position for those suffering aches and pains, this new study dispels that theory.
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Not all sex positions were created equal. Every body is different, so naturally, certain positions work better for some people than they do for others. You might prefer a position that allows super deep penetration, or maybe you gravitate towards ones that allow for eye contact.
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